£60 per 1 hour session
Initial Consultation is FREE
For many people hypnotherapy is often confused with the stage hypnotists of the past such as Paul McKenna or the more daring and modern work of people like Derren Brown but the reality could not be more different. Think of hypnotherapy in the same way as meditation, prayer or even a deep, relaxing bath where your conscious mind is given the opportunity to relax, to focus and to work in harmony with your subconscious.
That is all hypnosis is - a natural state of relaxation and focus.
If you've experienced a blissful day dream, that feeling of being completely absorbed in an almost unconscious action or if you've ever driven somewhere familiar and reached your destination with almost no memory of the journey then you've been to the start line of hypnosis. It is an altered state of consciousness, a heightened state of concentration which, when guided or with considerable training, allows you to work through your own problems in complete control of the outcomes, the experiences and the process.
Hypnotherapists treat their patients, people like you, using hypnosis which allows direct suggestion to the subconscious. It is guided by ethics, long proven psychodynamic, analytical and cognitive behavioural approaches and techniques that hinge entirely on an excellent channel of communication between you and your hypnotherapist. By working together under your control you can develop insights and solutions to your situations - the whole process is entirely client led.
There is no need for fear, during hypnosis you are in full control the whole of the time. You relinquish no power, control or authority of your decision making processes, your brain will only accept the suggestions it wants and is making in its subconscious state. You will not be asleep as you know it but rather in that state between sleeping and waking and, like you do everyday, you can wake up from this state whenever you want. The control is entirely with you.
I can help you with the following issues:
Anxiety that has a negative impact on your life
Coping with stress
I think that is also important that I demonstrate to you here the importance of honesty in all our communications and tell you that there are certain conditions that I do not treat, such as:
Severe psychological problems
Most clients I see average around six hourly sessions, however I offer a bespoke service so however many sessions you require is entirely dependent on how you are feeling. All sessions are confidential and I comply with current data protection. Your initial consultation session is free as part of my service and then each subsequent session is £60.